Portmarnock Community School Adult Education programme:
WELL BEING FOR PARENTS
This course is aimed at parents / guardians of teenagers who may face challenges in maintaining the type of unique relationship they would like to have with each other. The content will include:
- Awareness of healthy and unhealthy responses in the relationship,
- Exploring triggers from outside and within the relationship,
- Coping skills and stress awareness.
After this course you will take away techniques and skills to help manage every day challenges.
Starts 10th Oct. 2017 6 weeks €30 8-9:30pm
About the tutors: Ms. Siobhan Kellymor and Ms. Martha Linehan