Nutrition Workshop: “The Cholesterol Workshop”

The Adult Education Dept. will be running a Nutrition workshop entitled “The Cholesterol Workshop” this Saturday 9th November from 10am-1pm.

Have you been diagnosed with high cholesterol? Are you worried about heart disease? Come along and learn how to manage your cholesterol levels with diet and lifestyle.

10am – 1pm

Cost: €35 per course  (Includes supplies, food
samples / starter cultures etc provided by the tutor)

More info and booking here: https://www.portmarnockcommunityschool.ie/?page_id=13179

Everything points to Portmarnock community school