Adult Education

The Blood Sugar Workshop

Portmarnock Community School Adult Education Programme:

The Blood Sugar Workshop 

Unregulated blood sugar is an increasing problem, leading to issues such as brain-fog, fatigue, poor sleep, sugar cravings, confusion, abdominal fat, diabetes etc. Learn how diet and lifestyle can help steer your health towards a healthier future.

Start date to be confirmed        €35              10am – 1pm

About the Tutor:

Siobhan Flood majored in Botany at Trinity College, and won two awards for her research on contamination through the food chain. She is an advocate for organic farming, wholefood eating and functional plant-based nutrition for better health. She has been teaching at college level for over twenty years, and won three separate awards for leadership in education. She is a Master of Natural Sciences (TCD), a Master of Adult Education, a Nutrition and Lifestyle coach, and a qualified yoga teacher.


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