Adult Education

The Cholesterol Workshop

Portmarnock Community School Adult Education Programme:

The Cholesterol Workshop (9th Nov)

Have you been diagnosed with high cholesterol? Are you worried about heart disease? Come along and learn how to manage your cholesterol levels with diet and lifestyle.

 10am – 1pm

Cost: €35 per course  (Includes supplies, food
samples / starter cultures etc provided by the tutor)

 

About the Tutor:

Siobhan Flood majored in Botany at Trinity College, and won two awards for her research on contamination through the food chain. She is an advocate for organic farming, wholefood eating and functional plant-based nutrition for better health. She has been teaching at college level for over twenty years, and won three separate awards for leadership in education. She is a Master of Natural Sciences (TCD), a Master of Adult Education, a Nutrition and Lifestyle coach, and a qualified yoga teacher.

 

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