Tai Chi- Thursday

About the Tutor: Quincy has over 25 years’ experience studying and teaching traditional Chinese Tai Chi to adult learners. His teaching focuses on structured progression, safe and mindful movement, muscular relaxation, breath coordination and internal concentration. This approach supports improved balance, coordination, posture and overall wellbeing, and is particularly valued by adult learners seeking sustainable, low-impact exercise.

 

 

Day: Thursday

Date: 1st October 2026

Duration: 10 weeks

Time: 7:30-9pm

Price: 135 euro