Adult Education

Barre Exercise

Combines elements of Pilates, dance, cardio and strength training for a full body workout. Movements are performed to music with the help of a ballet-style barre


Start date: Thursday 22nd September 2022

Duration: 10 weeks


Class 1:  7-8pm

Class 2: 8-9pm

Location: Upstairs in main sports hall



Teacher: Ms Sinead Foley- our highly experienced and motivating Pilates instructor


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