Adult Education

Aromatherapy “Get Winter Ready”

Portmarnock Community School Adult Education

At the end of this course you will be able to make your own “Winter Ready Aromatherapy Kit” including: –

  1. Remedies to prevent colds and flus and help to ease congestion, pain and discomfort (We will look at chest rubs, inhalers & vaporisers)
  2. Nourish your skin with natural cleansers, moisturisers & scrubs
  3. A gentle but powerful first aid blend for children
  4. Support your immune system with powerful blends that fight bacteria & viruses and build your natural defences. Fabulous if you have children in school!
  5. Recipes to prevent nasty tummy bugs and to quickly ease symptoms if you do get a bug.
  6. How to use essential oils around the house to clean, lift your mood & create a pleasant atmosphere.
  7. A beautiful Christmas blend, not only to fragrance the house but to protect against bacteria & viruses, add a personal fragrance to Christmas cards & more.

Tuesday 28th January 2020           10 Weeks         €105                  7:30 – 9:30pm  

Ingredients & supplies to create the full kit are available for €30. All ingredients & supplies are also freely available locally

About the Tutor: Ms. Jenny Sheridan

Jenny Sheridan has been a holistic therapist and tutor since 1997. In that time she has trained over 300 practising holistic therapists and introduced many more to the joys of aromatherapy.

She has qualifications in aromatherapy, clinical aromatherapy, holistic massage, sports massage, Tuina acupressure, pregnancy massage, Indian Head massage, reflexology, Reiki, IET, natural facial and holistic facial.  Her teaching qualifications include a teaching diploma from ITEC, an assessor’s award from VTCT and a train the trainer certificate from FETAC.

Jenny has taught in a number of community schools, private colleges and run her own centre, Essentials Holistic Centre for over 7 years.

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