Portmarnock Community School Adult Education Programme:
So what’s barre all about? It’s a high intensity workout using a mix of Pilates, Ballet and conditioning exercises to give you a full body workout that will leave you feeling lengthened and toned. Movements are performed to music with the help of a ballet-style barre. It’s taking the fitness world by storm.
Next Course starts Thursday 30th January 2020 10 weeks €80 8-9pm
Tutor: Ms. Grainne Toher
Grainne is an experienced tutor and runs Yogapal.