Portmarnock Community School Adult Education Programme:
So what’s barre all about? It’s a high intensity workout using a mix of Pilates, Ballet and conditioning exercises to give you a full body workout that will leave you feeling lengthened and toned. Movements are performed to music with the help of a ballet-style barre. It’s taking the fitness world by storm.
Start date: Thursday 30th Sept 10 weeks €80 8-9pm
Tutor: Sinead Foley